| Water | 3.85g |
| Energy | 381.0kcal |
| Energy | 1594.0kJ |
| Protein | 11.27g |
| Total lipid (fat) | 9.73g |
| Ash | 13.06g |
| Carbohydrate, by difference | 62.09g |
| Calcium, Ca | 146.0mg |
| Iron, Fe | 1.33mg |
| Magnesium, Mg | 40.0mg |
| Phosphorus, P | 249.0mg |
| Potassium, K | 404.0mg |
| Sodium, Na | 4152.0mg |
| Zinc, Zn | 1.39mg |
| Copper, Cu | 0.112mg |
| Manganese, Mn | 0.219mg |
| Selenium, Se | 5.2??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.249mg |
| Riboflavin | 0.634mg |
| Niacin | 4.018mg |
| Pantothenic acid | 1.286mg |
| Vitamin B-6 | 0.202mg |
| Folate, total | 125.0??g |
| Folic acid | 16.0??g |
| Folate, food | 109.0??g |
| Folate, DFE | 136.0??g |
| Vitamin B-12 | 0.48??g |
| Vitamin A, RAE | 38.0??g |
| Retinol | 27.0??g |
| Vitamin A, IU | 308.0IU |
| Fatty acids, total saturated | 2.92g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.007g |
| 14:0 | 0.066g |
| 16:0 | 2.231g |
| 18:0 | 0.561g |
| Fatty acids, total monounsaturated | 4.648g |
| 16:1 undifferentiated | 0.666g |
| 18:1 undifferentiated | 0.4g |
| 20:1 | 0.051g |
| 22:1 undifferentiated | 0.014g |
| Fatty acids, total polyunsaturated | 1.877g |
| 18:2 undifferentiated | 0.094g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 19.0mg |
| Alcohol, ethyl | 0.0g |